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4 Days For You

Yoga & Wellness Retreat 

Prince Edward Island, Canada

2020 Dates Coming Soon

4 Days For You


Yoga & Wellness Retreat

2020 Dates Coming Soon

Prince Edward Island, Canada

Relax, Replenish, and Rejuvenate the Body & Mind

Crisp salt air, sunshine and the sound of the Sea.

Time to relax, unplug from every day life and gift yourself this opportunity

to replenish the body, heart and mind.

Improve overall well-being

with movement of your choice including Yoga, hiking,

biking, kayaking, tennis, beach walks and so much more.


Connect back with yourself

by connecting with horses and as much 

down time as you need for relaxation. 

Nourish the body

with high vitality foods, 

all designed with you in mind at

4 Days for You Yoga & Wellness Retreat

Meet Your Retreat Leader


Colleen O'Brien McFall


Colleen O'Brien-McFall will infuse a whole new level of depth to your practice. With emphasis on the roots of this vast tradition, Colleen's classes offer a genuine and caring approach, creating a safe and sacred space for inward reflection. Whether it's a creative Vinyasa flow filled with fluid movement or a gentle style such as Slow Flow, Yin or Restorative, Colleen has a natural way of instilling a deep sense of calm, while inspiring compassion, self-acceptance, and empowerment.

A transformative experience though and through, which facilitates growth, healing and a greater sense of connection.

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Colleen, a native Islander, is now a US based Yoga Professional who has been featured in Yoga Journal, offers International Yoga retreats, as well as workshops and 200 Hour Yoga Alliance Certified Yoga Teacher Trainings.

Also Including Special Guests

Danny Boy & Sincerely Stevie



   By the Sea 

Experience 4 Days For YOU
at Dalvay By The Sea!

Experience hospitality like never before at Dalvay by the Sea, located on Prince Edward Island, Canada.

Voted #1 of Canada's Top 10 most romantic places.

Situated within Prince Edward Island's National Park, Dalvay By The Sea over looks the Gulf of St Lawrence and Dalvay Lake. These breath taking water views, paired with spacious grounds and endless trails, Dalvay By The Sea, offers the perfect getaway to connect you back to self and nature. 

Dalvay's historic charm, fine dining, and warm hospitality will leave you feeling cared for every minute of your experience!

Your Yoga Retreat Experience Includes

Accommodation (*Overnight Pricing Only) 

  • 4 Days/3 Nights accommodations at Dalvay by the Sea.

  • Charming Historic Ocean Front Property located within Prince Edward Island's National Park.


  • Delicious and healthy, high vitality meals.

  • NOTE: Due to varying arrival times dinner on the first night of arrival has not been included in the retreat price.
    You of course have the option to order from the menu at an additional charge or enjoy a 3 course dinner, available to you for an additional $50.

  • All other meals included"  


  • Daily yoga classes and workshops. Styles include Flow and Yin/Restorative Yoga. 

  • Special guest lectures and demonstrations.

  • Sunrise beach walks and sun salutations.

  • Hiking, biking, kayaking, paddle boats, tennis.
  • Guided nature walks.

  • Direct beach access.

  • Horse connection and grooming program.

  • All the fun and relaxation you've been craving.

  • All levels welcome. No experience needed.  

Wellness Programming:

  • Yoga Workshops with Colleen O'Brien McFall:

    • Deepening Your Yoga Practice.

    • Living Yoga, A Practice Beyond The Mat.

  • Nutrition & Healthy Living Workshop and Demonstration with "Sincerely Stevie".

    • Proper Nutrition & Intuitive Eating.

    • Stepping Back & Taking it Easy.

  • Sunrise Practice with Danny Boy!

    • Sunrise Beach Walk + Coffee.

    • Sun Salutations


Additional Information:

  • 3 course dinner on Thursday evening is optional and available at an additional $50. Or, if you prefer something lighter, you can order off the regular menu.

  • Spa services available on site at an additional charge.

  • All prices are in CANADIAN dollars.

  • Transportation not included.

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Cozy Queen

Retreat Package

1 Queen bed

Private Bath. 

Queen with a View

Retreat Package

1 Queen bed

Private Bath

Water View

King with a View

Retreat Package

1 King Bed

Private Bath

Water View or Garden Green View

Prices are in Canadian Dollars. 

Single occupancy rate = price per person with 1 person to a room. 

Double occupancy rate = price per person with 2 people to a room.

For more information or to book your room please call Dalvay by the Sea directly.



Past Retreat Photos