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Retreat to the sea

Join me in Jamaica for 2026!

Retreat to the Sea

Spring 2026
Dates Coming Soon

Relax, rejuvenate, and replenish

the body, mind, and soul

with a yoga retreat

do you crave sunshine, salt air and the sound of the sea?

Do you crave sunshine, salt air and the sound of the sea? Do they still your mind and soothe your soul the way they do mine? Do you love yoga, adventure, nature and time to reconnect?

If you said yes then get ready to recharge every layer of your being, feeling replenished and renewed!

Join me in Jamaica for Retreat to the Sea 2026!!!

a retreat experience to last a lifetime!

Experience Paradise!

From the moment I first experienced this exquisite resort, I knew I had to host a retreat at this incredible property. Year after year I return and it never disappoints. From the breathtaking ocean views where the resort sits cliffside above the crystal clear turquoise waters to the 180 degree open air oceanfront yoga studio this place is sure to foster a retreat experience that will last a lifetime!

YOGA PRACTICES DESIGNED WITH YOU IN MIND

I've carefully curated the yoga programming, making it accessible for all, designed with a level of depth meant to deepen and enrich your yoga practice both on and off the matt.

Still considering? Consider this, knowing how you feel having taken a 60 minute yoga class, imagine how you will feel having immersed yourself in a whole week of twice a day yoga practices and workshops, all the while being surrounded by like minded community, creating life long friendships, nourishing your body with high vitality foods, amidst the lush green of nature, warmth of sunshine, and turquoise waters the Caribbean sea.

A unique experience to immerse yourself in your yoga practice and bring to fruition all that you’ve been aiming to nourish within.

*CE credits available for Yoga Teachers.

a day in the life of your yoga retreat

Each day you'll awaken to stunning ocean views, the aroma of freshly brewed Jamaican Blue Mountain coffee and a yoga practiced designed to awaken your body, enliven your mind and fuel your soul. We'll delve into the lost teachings of yoga and explore the ways in which this ancient practice can transform your entire being.

A nutritious and delicious breakfast and lunch will fuel your body all day long so you can enjoy plenty of adventure. You might love the thrill of cliff diving, snorkeling or swimming with horses in the turquoise waters of the Caribbean sea. Maybe venture inland for a hike to majestic waterfalls or visit the Bob Marley museum. Or if you prefer to spend your days relaxing, you'll have plenty of time to read a book in the warmth of the sun or tuck yourself away and laze in the shade, rocked to sleep in a hammock by the sound of the sea.

At sunset, unroll your mat once again in the open air yoga studio and watch the sun dip behind the horizon as we delve into our yoga practice once again. A gentle evening practice designed to further unravel and unwind your body and mind.

A high vitality gourmet dinner awaits each evening along with laughter, community and friendships that will last a lifetime.

At the end of the day retreat to your room for a good night's sleep. Each room and cottage is uniquely designed and appointed with on-of-a-kind Jamaican and Caribbean art. Awaken recalibrated and reset so you can explore yet another day of your glorious retreat!

meet your retreat leader

Hi! I'm Colleen. Throughout your retreat experience my aim is to infuse a whole new level of depth in your yoga practice. I'll create a supportive environment offering a genuine and caring approach, cultivating a safe and sacred space for inward reflection.

Whether I'm guiding you through a creative Vinyasa flow filled with fluid movement or a gentle style such as Slow Flow, Yin or Restorative, I will instill a deep sense of calm, while inspiring compassion, self-acceptance, and empowerment in your yoga practice that you can carry with you off your mat and integrate into your life. My promise is a transformative experience that facilitates growth, self discovery that promotes a greater sense of connection with self and others.

To date, I've lived in 4 countries and I've planned and lead retreats in Costa Rica, Belize, Jamaica, Canada, and the USA. Every aspect of my retreats are planned by yours truly so you can trust you're receiving the ultimate experience in some of the most beautiful places in the world.

included in your retreat

yoga

Up to 2 daily yoga classes/workshops.
CE credits available for yoga teachers.
Yoga styles include slow flow, vinyasa, and Yin/Restorative.
All levels welcome.

accommodations

Deluxe accommodations.
Ocean front property with direct access to the Caribbean Sea.

meals

Welcome arrival beverage
Meal plan with healthy & delicious high vitality meals.
Coffee + Tea - 24hrs/day.

additional information

Stress Free Payment Plans :

A deposit of $1000 per person secures your room and spot on the retreat. Monthly payments thereafter with final payment due 30 days prior to retreat.

Cancellation Policy

Payments are non refundable. Having said that I understand that sometimes life happens and so while reservations and payments are non refundable, they are transferable to another guest. Should you need to transfer your reservation and payment, I will assist you as much as possible, however it is your responsibility to find another guest.

Notes:

Transportation not included.
All prices are in USD.

Getting there:

Flight: Fly into Montego Bay Jamaica.
Transport to the Hotel: I will assist you in coordinating your transportation to and from the airport to the hotel. Prices will range from $25-$100 each way depending on how many are in the shuttle.

Latest Covid-I9 Information + Travel Requirements for Jamaica